Teen Dream Power: Unlock the Meaning of Your Dreams

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Inner Traditions / Bear & Co, 2003 M06 5 - 224 páginas
The first and only complete guide to dream interpretation written specifically for teens.

• Provides instruction for dream recall, interpretation, developing a personal dictionary of dream symbols, and keeping a dream diary.

• Explains how to handle nightmares and negative dream images and explores the significance of dreams about sex.

• Includes language, imagery, and life examples geared specifically to the needs and concerns of teens.

• Written by the coauthor of Love Planets (50,000 copies sold) and the author of Your Psychic Potential (20,000 copies sold).

When we dream we uncover our inner selves, process our hopes and fears, and explore our potential. Teen Dream Power teaches teens that when they sleep, their unconscious minds are sending them important messages that may hold the keys to their personal happiness.

A professional astrologer and psychotherapist with a specialty in dream interpretation, M. J. Abadie explores the dream wisdom of earlier societies and what it means for teens today. She shows teens that by inducing dreams for special purposes and maneuvering negative dream images they can solve everyday problems. Teens will learn to increase dream recall, interpret dreams using their own personal dream symbol dictionary, handle nightmares, and explore the fascinating inner changes going on at this time in their lives. With the tools in Teen Dream Power, teens can gain self-understanding, enhance learning skills, and increase their creativity and productivity.
 

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Contenido

Wake Up to a World of Meaning
1
What Dreams Can Do for You
5
Famous Dreamers
6
A Short History of Dreaming
12
Can Dreams Come True?
13
The Nature of Sleep
14
Sleep Habits
19
The Dream Weaver
23
One Weeks Visual Dream Diary
102
My Dream Diary Experience
107
Target Dreams
109
Advice from a Master Dreamer
112
Dream of the Blue Light
114
Creating Your Own Dream Dictionary
115
Create Your Dream Dictionary
116
Universal Symbols and You
121

Dream Explorers around the World
27
Dreamers of the Jungle
31
The Dreamtime of Australias Aborigines
36
Dream Incubation
39
Dream Explorer Essay
43
How I Want to Use My Dreams
44
Interpretation of Dreams
45
Personal Dream Symbols
46
Color Symbolism
53
Word Association
54
Animal Symbols
55
MindMapping Technique
56
Dream Interpretation Using the Tarot
58
Dreams and Everyday Life
61
Using Dreams for Specific Purposes
63
The Healing Power of Dreams
64
Have a Healing Dream
68
Dream Up the Life You Want
71
Using Your Dreams to Improve Your Life
72
Dream Recall
80
Increasing Your Dream Memory
82
Keys to Dream Recall
83
MindCalming Visualization
88
Dream Recall
90
Make a Dream Pillow
92
Keeping a Dream Diary
99
Ways to Record Your Dreams
100
One Weeks Sample Dream Diary
102
The Dream Interview
123
Different States of Dreaming
127
OutofBody Experiences
130
OutofBody Dream Experience
134
Flying in Dreams
136
How to Dream of Flying
139
Lucid Dreaming
141
How to Have a Lucid Dream
147
Dream Control
150
My Attempts at Dream Control
154
Dreams within Dreams
155
Telepathic Dreams
157
Dream Telepathy with a Stranger
162
Precognitive Dreams
165
Precognitive Dreams
171
Recurring Dreams
173
Recurring Dreams
175
Sex Dreams
177
Sexual Dreams
181
Nightmares
183
Waking Fears
186
Conquering My Fears
187
Dreams and Spiritual Development
189
Angels
190
Guides
193
Power Dreams and Power Objects
195
Spiritual Life
197
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Acerca del autor (2003)

Teen Dream Power
Unlock the Meaning of Your Dreams

Acknowledgments
Preface: Dreams--Your Hidden Resource
Introduction: Wake Up to a World of Meaning

1--What Dreams Can Do for You
Famous Dreamers
A Short History of Dreaming
Can Dreams Come True?
The Nature of Sleep
Teen Dream Exercise: Sleep Habits
A Story: The Dream Weaver

2--Dream Explorers around the World
Dreamers of the Forests and the Plains
Dreamers of the Jungle
The "Dreamtime" of Australia's Aborigines
Dream Incubation
Teen Dream Exercise: Dream Explorer Essay
Teen Dream Exercise: How I Want to Use My Dreams

3--Interpretation of Dreams
Personal Dream Symbols
Amplification of Symbolic Meanings
Teen Dream Exercise: Color Symbolism
Teen Dream Exercise: Word Association
Teen Dream Exercise: Animal Symbols
Teen Dream Exercise: Mind-Mapping Technique
Teen Dream Exercise: Dream Interpretation Using the Tarot

4--Dreams and Everyday Life
Using Dreams for Specific Purposes
The Healing Power of Dreams
Teen Dream Exercise: Have a Healing Dream
Dream Up the Life You Want
Teen Dream Exercise: Using Your Dreams to Improve Your Life

5--Dream Recall
Increasing Your Dream Memory
Keys to Dream Recall
Teen Dream Exercise: Mind-Calming Visualization
Teen Dream Exercise: Dream Recall
Teen Dream Activity: Make a Dream Pillow
Factors That Affect Dreaming and Dream Recall

6--Keeping a Dream Diary

Ways to Record Your Dreams
Teen Dream Exercise: One Week's Sample Dream Diary
Teen Dream Exercise: One Week's Visual Dream Diary
Teen Dream Exercise: My Dream Diary Experience
Teen Dream Exercise: Target Dreams
Advice from a Master Dreamer
The Dream of the Blue Light

7--Creating Your Own Dream Dictionary

Universal Symbols
Teen Dream Activity: Create Your Dream Dictionary
Teen Dream Exercise: Universal Symbols and You
Teen Dream Exercise: The Dream Interview

8--Different States of Dreaming
Out-of-Body Experiences
Teen Dream Exercise: Out-of-Body Dream Experience
Flying in Dreams
Teen Dream Exercise: How to Dream of Flying
Lucid Dreaming
Teen Dream Exercise: How to Have a Lucid Dream
Dream Control
Teen Dream Exercise: My Attempts at Dream Control
Dreams Within Dreams
Telepathic Dreams
Teen Dream Exercise: Telepathic Dreams
Precognitive Dreams
Teen Dream Exercise: Precognitive Dreams
Recurring Dreams
Teen Dream Exercise: Recurring Dreams
Sex Dreams
Teen Dream Exercise: Sexual Dreams
Nightmares
Teen Dream Exercise: Waking Fears
Teen Dream Exercise: Conquering My Fears

9--Dreams and Spiritual Development
Angels
Guides
Power Dreams and Power Objects
Teen Dream Exercise: Spiritual Life

Información bibliográfica