The Hallelujah Diet

Destiny Image Publishers, 2006 - 378 páginas
Hallelujah! Here is a diet that will dramatically change your life from the inside, out. Based on a biblical foundation and years of research, statistics, and powerful testimonials including the author's own dramatic story George Malkmus' The Hallelujah Diet has caused people from all walks of life to stop and reconsider their daily food consumption habits. Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans that have been proven safe and miraculously successful. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine, and rest. Hallelujah! A diet that finally ties food and health together with common sense.

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chapter fourteen Clean Water 183
Success Stories Weight Loss and Management 191
chapter sixteen Sunlight 205
chapter eighteen Stress and Emotional Balance 213
Success Stories Depression and Emotional Healing 221
chapter nineteen Rest 233
part three Getting Started 249
chapter twentyone Charting the Course 255

Living Food 91
Success Stories Osteoporosis and Arthritis 99
chapter seven Proper Fuel for Miracles 107
chapter eight Dead Animal Products 113
chapter nine Other Dead and Deadly Products 121
Success Stories Diabetes 131
part two The Diet and Lifestyle 139
chapter eleven Living and Organic Foods 147
chapter twelve Juicing 161
chapter thirteen Cleansing the System 177
Success Stories Cardiovascular Disease 261
chapter twentytwo Taking the First Steps 269
Prepare for Detox 277
chapter twentyfour In Love With Food All Over Again 283
part five In Conclusion 333
part six Appendices 339
Appendix A Hallelujah Health Goals Worksheets 341
Cooked Food
Appendix G Index of Recipes 361
Endnotes 369
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